The truth is, the perfect diet is already out there and its a balanced diet. It can be clearly seen from this section of the film than wherever and whenever grains and plant foods became our. Both options allow 4 heavy lifting days, 2 days of cardio either hiit. It is important that the produce you eat is of high quality grass fed beef, pastured free range chickens, organic fruits and vegetables and raw nuts that do not have saltcoatings added. In search of the perfect human diet was one such exception. Hunt examines the foods we should be eating to overcome obesity in.
The documentary tackles the issue of a perfect diet from the point of view of human evolution. In search of the perfect human diet photos view all photos 3 movie info. The main premise is if what our ancestors ate helped the human. Hunt susan loraine anderson loren cordain 2012 filmmaker c. This post is basically 6 things ive learned about food these are things that ive learned over time and would like to share because it may or may not be important some people.
The documentary that bypasses common contradictory dietary bias and the recycling of confusion, by filming interviews and. Watch the perfect human diet online vimeo on demand on vimeo. We strive to improve peoples lives by producing investigative films and digital media that educate, illuminate and entertain in the hope that viewers are empowered to experience their best possible life. The perfect human diet closely follows the paleo diet, which consists of animal proteins chicken, fish, beef etc. Cate shares them in great detail, along with much more knowledge and information on this amazing episode of the optimal performance podcast. From the standpoint of paleoecology, the socalled paleo diet is a myth. French subtitles, german subtitles, italian subtitles, norwegian. Perfect health diet a diet for healing chronic disease. Apr 25, 2015 the perfect human diet closely follows the paleo diet, which consists of animal proteins chicken, fish, beef etc.
It can be clearly seen from this section of the film than wherever and whenever grains and plant foods became our species major source of protein, our health. The perfect human diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and dietrelated diseases. Featuring rare interviews with some of the foremost authorities on evolutionary anthropology and paleolithic human nutrition, the film offers a new opportunity to see what our species needs for optimal health. May 22, 2012 the perfect human diet non human food clip exclusive dec 26, 2012. In search of the perfect human diet theatrical trailer on. Dec 03, 2014 the search for the perfect human diet has been on for ages. Overall, in search of the perfect human diet presents a great introduction to and justification for ancestral eating. Heres the story of di faras domenico demarco, italian immigrant and father of seven. This diet is a collection of the best diets out there.
George was raised in an italian household in connecticut, and luckily his. Cj hunt, the perfect human diet the disruption zone. Hunt, leslie aiello, susan loraine anderson, loren cordain. So there is little support for a blood type diet or metabolic type with significantly different food needs. Additionally, the movies would seem opposed, one exulting the benefits of a vegetarian or vegan lifestyle and the other promoting meat as essential to the human diet. Hunts global quest for a solution to the obesity epidemic and diet related disease.
Graduating summa cum laude in electronic communication arts ba radio tv from sfsu 2007, cj has had a career that spanned motocross racing and theme park announcer to over 20 years in broadcasting. Last week i came across a documentary entitled the perfect human diet. The perfect human diet first trailer original title in search of the perfect human diet duration. We didnt used to eat hybridized grains, sugars, or dairy products. Rent the perfect human diet 2012 on dvd and bluray. And so, we didnt have to evolve that great of an antioxidant system. Watch the perfect human diet online vimeo on demand. The perfect human diet is the unprecedented global exploration for a solution to. The perfect human diet even plays off of the forks over knives movie poster, except the fork has pierced a slice of steak. Rent the perfect human diet 2012 on dvd and bluray dvd. It explores modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution.
Hunt searches for a solution to the obesity epidemic using dietary science, historical findings and ancestral native diets. The film bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution. Hunt explains in laymans language specifically how to eat to improve ones health based on these. An animal diet might help you lose weight, but excessive meat consumption is not the way to go for longevity in particular. Director cj hunt, cj hunt, gravitas ventures, gravitas ventures. The paleolithic diet, paleo diet, caveman diet, or stoneage diet is a modern fad diet requiring the sole or predominant eating of foods presumed to have been. If youre not currently aware, there is a documentary coming later this year entitled, in search of the perfect human diet.
At the age of 46 he decided to travel the world in search of the perfect diet. The perfect human diet, companion book to the number one film, is a game changer in the world of health and nutrition. Add to that, with a diet plan like this it will benefit you most if you utilize all these specific strategies on the proper days so you can actually benefit from each. Sep 05, 20 there is a cure to diabetes, a cure to heart disease, a cure to cancer and the answer is diet. Using plants as a crutch may well have relieved the. A few items have recently come to my attention that may be of interest to perfect health diet readers.
In search of the perfect human diet 2012 rotten tomatoes. Welshitalian cook michela chiappa visits 100yearolds, longevity experts, and her own longlived. It points out the problems in our modern diets, and gives a method of being healthy that has been nothing short of a miracle. May 12, 2011 hi robb, good to hear from you, and thanks for the ongoing support. The perfect human diet is the unprecedented global exploration for a. The perfect human diet 2012 the perfect human diet. Loren cordain author of the paleo diet, colorado state university. The perfect human diet official vod trailer dec 2012 from. Some of the worlds leading scientists in human evolutionary nutrition. The perfect human diet documentary interview with cj hunt.
At law irrefutabletruly the perfect human diet nora gedgaudas primal. The human food kitchen 2 chapter 14 perfect human comfort food recipes. The perfect human diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet related diseases. Apr 20, 2016 the perfect human diet, companion book to the number one film, is a game changer in the world of health and nutrition. Jun 11, 2011 every so often, a new diet is touted as the secret to good health, rapid weight loss and flatter abs. Travel through time and around the world with cj hunt as he embarks on an unprecedented global exploration to find a solution to the exploding epidemic of overweight.
The perfect human diet, like the number one film with the same title, is a game changer in the world of health and nutrition. Jan 18, 2012 across human populations, the optimal human diet probably doesnt vary in any macronutrient by more than 5% of energy or so. The perfect human diet with cj hunt smash the fat fitness. Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets. Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native. Its hard to get someone to read a book or even check out a blog, but if they can sit reasonably still for an hour and a half while an entertaining, engaging movie plays, theyll get the general idea behind this stuff. The perfect human diet official vod trailer dec 2012. Hi robb, good to hear from you, and thanks for the ongoing support. In search of the perfect human diet eat naked kitchen. A lower carb, higher protein and fat diet is simply the real human diet. The film bypasses current dietary group thinking by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human. Written by a practicing doctor, the perfect 10 diet focuses on balancing 10 hormones in the human body by way of diet and exercise. The perfect human diet post by andreia this film, by broadcast journalist c.
If you think any of these are false, i invite you to do your own research and come to your own opinion. Hunt searches for a solution to the obesity epidemic using dietary science, historical findings and. Your perfect diet is the only perfect diet that matters. The main premise is if what our ancestors ate helped the human species to be the dominant one today, then there is something to that diet. Hunt had serious health problems from an early age and experimented extensively with diets. The perfect human diet non human food clip exclusive dec 26, 2012. Just because our ancestors were meat eaters doesnt mean meat is better than vegetables for us. Hunt examines the foods we should be eating to overcome obesity in this documentary, available now on vod. Using previously unknowable scientific research by some of the worlds foremost authorities on evolutionary anthropology and paleolithic human nutrition, c. The perfect human diet the perfect human diet documentary. The perfect 10 diet comes from a book titled, the perfect 10 diet.
In search of the perfect human diet introduces a practical, sustainable method of eating based on these breakthrough scientific facts. Produced by investigative journalist cj hunt, the film reveals the truth about what has gone terribly wrong with our nutritional habits. What our teeth, enzymes and intestines can process. The perfect diet plan for longevity now that we set the tone and you understand that you will need to commit and invest some time into this, well move onto the concepts of the diet. Sudden cardiac arrest while jogging led him to a decadeslong quest for better heart health. We did eat fishes and animals and gathered plants, flowers, some eggs, seeds, herbs and fruit. Along with the football filed analogy i though the comparison of the human digestive system being more anatomically similar to carnivores than herbivores was an obvious but solid argument against early humans being vegetarians as well as the natural sources. First, my friend chris keller on facebook reports that a new startup, aperiomics, is offering tests that are capable of identifying 37,000 different infectious pathogens, including bacteria, viruses, fungi, and protozoa this is a gamechanging diagnostic tool. Cj hunt had a neardeath experience at the age of 24. Cate discovered the 4 pillars that all ancient and traditional human diets share. We could just let the plants in our diet pull some of the weight, like thenotbotheringtomakevitamincthinglet the fruit do it.
Hunt, bypasses current dietary groupthink by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution revealing for the first time, the authentic human diet. However, after viewing both movies, i feel that they. The search for the perfect human diet has been on for ages. The best diet for human beings includes the foods we evolved to eat. Along with the football filed analogy i though the comparison of the human digestive system being more anatomically similar to carnivores than herbivores was an obvious but solid argument against early humans being vegetarians as well as the natural sources of b12 which would be available to paleolithic humans. There is a cure to diabetes, a cure to heart disease, a cure to cancer and the answer is diet. Foreign translations of the original food plate may be found here. Last week, cj emailed me after hearing about musclehack. These 4 pillars of the human diet are crucial for optimal health and performance. Rent the perfect human diet 2012 on dvd and bluray dvd netflix.
The true human diet scientific american blog network. Plantbased, antioxidantrich foods traditionally formed the major part of our diet. But when he finally found the ancestral diet, or paleoketo as its often called today, things finally. The perfect human diet, the companion book to the number one film which defined the real paleo diet, is a game changer in the world of health and nutrition. The perfect human diet from the perfect human diet 2012.
A lot of movies explore the politics and economics of food, diet and health. It was released last year and directed and produced by c j hunt. The 4 pillars of the ideal traditional human diet natural. No vegetable oils, food chemicals or feedlot meats.